Your local Family Dentist in Littleton will see patients every day that have oral problems, many of which are due to different reasons. One of those happens to be an improper brushing technique. There are two types of factors that may cause oral health problems: those related to the material and technique of brushing and then external factors that can be considered aggressive. Which one identifies best with you? Read on to find out.
Brushing teeth with appropriate frequency does not mean you are properly cleaning. Brushing involves proper technique whether you use a manual toothbrush or an electric one. In case of a manual toothbrush, you must respect both the technique and the duration. If you find it difficult to determine how long to brush, you can place a little clock in the bathroom or listen to your favorite song. This will help you brush effectively by ensuring you brush for at least three minutes. With electric brushes, the main problem is that many people think that brushing times are not respected because of the fast-cleaning action of the brush. It is because of this that you are preventing proper cleaning of the teeth. In both cases, you must change out your brush or brush head every three months or when the bristles are worn (whichever comes first).
External factors that can increase your chance of getting a disease or undergoing oral cosmetic damage, are:
1. Tobacco, which favors the onset of gingivitis, bad breath, and stained teeth.
2. Coffee, which affects the color of teeth.
3. Soft drinks have lots of sugars that can affect the enamel.
4. Alcohol will favor the inflammatory processes of the gums.
5. Medications such as antibiotics or immunosuppressants may also affect inflammation of the gums.
These along with other external processes can ensure proper cleanliness. That is why you must see your Family Dentist every six months to ensure a periodic review is performed. This is also a great time to talk with your Family Dentist in Littleton area about different preventive treatments, cleanings, etc. This visit will allow your dentist to clean your teeth, inform you of any issues and prevent any potential problems from occurring.
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